Clinical Pilates

Stockton Heath

Are you looking for a way to improve your overall health and wellness?

Look no further than Clinical Pilates!

Our program is led by Pilates trained Physiotherapists and Sports Therapists, ensuring that you are receiving the highest level of care and instruction.

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Pilates Web 2
Stockton Heath

What is Clinical Pilates?

Clinical Pilates is a form of exercise that focuses on strengthening the core muscles, improving posture and flexibility, and reducing the risk of injury. It is a low-impact form of exercise that is suitable for people of all ages and fitness levels.

Our healthcare professionals will work with you to create a personalised program that is tailored to your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Clinical Pilates can help. 

Stockton Heath

Why Choose Us for Pilates?

Our classes are small and welcoming, allowing for personalised attention and instruction. We use a variety of mat work exercises and equipment, but do not use reformer or other large apparatus. We keep things simple and find our patients get the most benefit from this approach.  

Stockton Heath

How Do I Get Started?

Click the link below and fill in the form to register your interest in Clinical Pilates

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