Pelvic Prolapse
Are You Struggling with Pelvic Prolapse In The Warrington, Cheshire Area?
A Message from Our Women’s Health Department at Stockton Heath Physiotherapy & Wellness
- Are you worried about pelvic organ prolapse that doesn’t go away no matter how many exercises you’ve tried?
- Are you frustrated that you can’t work out like you want to (or need to for your own sanity!)
- Are you worried that you can’t keep up with your family and are missing out on life?
- Are you still looking for a long-term fix so you can get back to the gym and do the activities that you love?
The Truth Is...
- Resting doesn’t change anything! You might get a small temporary relief, but then when you get active again (or stand up too quick…), you’ll still be suffering from pressure or other prolapse symptoms.
- It’s common, but NOT normal, to experience prolapse after having a baby...and something CAN be done about it!
- You don’t have to just live with it for the rest of your life.... nor is it realistic for you to NEVER bend over or lift anything ever again!
- Surgery and pessaries are not the only option (nor is it the FIRST thing you should try).
"At Stockton Heath Physiotherapy & Wellness We Help Women Overcome Pelvic Organ Prolapse, So They Can Be Active and Pain Free Again, Regardless of How Long It's Been"
- A family member tells you to just do more Kegels
- The YouTube or Instagram Influencer recommends a certain exercise
- A friend suggests going to a legs, bums, and tums class.
- Or your GP tells you to rest and start thinking about surgery
When there is so much choice it can become overwhelming to make a decision.
In all honesty most women get stuck in inertia. Then days and trimesters go by without taking any action hoping that one day the Pregnancy Pain will just fix itself.
When there is so much choice it can become overwhelming to make a decision.
In all honesty most women get stuck in inertia. Then days and months go by without taking any action hoping that one day the Prolapse will just fix itself.
What can you expect from our Women’s Health Team at Stockton Heath Physio?
# WE LISTEN TO YOU:
The NHS can be frustrating, long waiting times and when you do get seen you often feel like the appointment was rushed or you left with unanswered questions.
This is why our first step is to listen to your story.
After working with lots of women with Pelvic Organ Prolapse, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
# WE SET A CLEAR ACTION PLAN:
This is when the big transformations occur. We develop a personalised action plan that allows you to…
- Get back to exercising without fear of Pelvic Organ Prolapse coming back or getting any worse.
- Be able to play with your kids and get back to your workouts and lifting things at home and at the gym, without worry.
- Get back to the “pre-prolapse” lifestyle that you loved and fill you with confidence again.
How Do I Get Started?
If you’d like to start your recovery from Pelvic Organ Prolapse with us, simply click below.