Emma Wadbrook-McLay
Client Care Team
Professional Bio
Emma is one of our amazing client care team co-ordinators and is here to give you the warmest welcome with her friendly personality.
Emma lives locally and is a mum of two.
Emma loves practicing yoga and enjoys weekends in North Wales with her family and adorable Miniature Schnauzer. She loves spending time walking and taking in the breath-taking scenery.
Ailsa is also passionate about helping women stay healthy and active during pregnancy and treats a wide range of pregnancy related complaints including back pain, pelvic girdle pain and carpal tunnel syndrome. She also supports women to return to normal activity and sport postnatally whether following a vaginal delivery or caesarean section. Ailsa currently offers the “Mummy MOT” service which is a postnatal assessment for all women who have had a baby, from 6 weeks up until 6 years post-partum!
Most women will have questions regarding return to normal activity after having a baby. Many have weakness in their tummy and / or pelvic floor muscles which can lead to problems such as a persistent gap in their tummy muscles (rectus diastasis), bladder or bowel leakage or back pain, especially if incorrect exercises are performed too soon.
As part of a Mummy MOT, Ailsa will do an in-depth assessment of your posture, tummy muscles and pelvic floor, will address specific concerns, and give you a personalised plan to return to exercise.
For more information about the “Mummy MOT” see http://www.mummymot.com
When not running around after her daughter, Ailsa enjoys practising pilates and yoga and has found aspects of both to be hugely beneficial in her own postnatal recovery.
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